Description
Which protein is best? What about branched chain amino acids? Sports nutrition and performance enhancing supplements are not generally a topic we learn much about in our professional training. These products, however, are often found right in front of the pharmacy and thus we are expected to be knowledgeable about their ingredients. In this course, we take a look at some of the most common ingredients found in performance enhancing supplements and discuss their potential benefits as well as their possible side effects.